McCall Behavioral Health Network

When it comes to treating mental health and substance use disorders, integrated therapies are all about using different types of solutions together. From art therapy to yoga and mindfulness exercises, McCall's team of specialists is prepared to provide tailored support for your individual needs. Meet two members of McCall’s Integrated Therapies team and learn more here: https://lnkd.in/etgfT4AJ Ready to start your wellness journey? Call 860.496.2100 or visit mccallbhn.org 

Happy Nurses Week to all the compassionate caregivers making a difference every day. Nurses are present at all stages of someone's recovery journey, from the initial assessment through follow-up care. Thank you to all nurses for your ongoing passion and dedication to your patients and for making recovery possible! #nursesweek #nursesrock #NursesWeek2024

McCall President and CEO Maria Coutant-Skinner, LCSW opened our April edition of At the Heart of Wellness with a story from her recent travels to Puerto Rico! Her experience kayaking through a bioluminescent bay sparks a profound realization about confronting darkness to uncover the inner light that resides within each of us. Read the full message here: https://lnkd.in/e4Dp4Y4z

During Mental Health Awareness Month, let's remember the power of a simple question: "Are you okay?" ❤️ Taking the time to check on someone can make all the difference. Whether it's a friend, family member, or colleague, reaching out shows that you care. 🤝 You never know what battles someone may be facing silently. Let's create a culture of support and compassion! 🫶 If you or a loved one is struggling with mental health, don't hesitate to connect with McCall. Whatever you're facing, we're here to help you thrive. Call 860.496.2100 or visit mccallbhn.org #mentalhealthmatters #mham2024 #mentalhealthmonth #selfcare #mentalhealthsupport #mentalhealthdisorder

Missed Prescription Drug Take Back Day? Don't worry, you can still dispose of your unwanted or expired medications safely! It doesn’t have to be Drug Take Back Day to dispose of your medications. Click here to find a year-round disposal site near you! https://lnkd.in/e5nJBWSG Want to learn more about National Prescription Drug Take Back Day? Read our recent blog post for disposal tips and why it's crucial to dispose of prescription medications correctly. https://lnkd.in/eBK4kS-Q #DEAtakeback #drugtakebackday #takebackday #endoverdose

🌸 May marks Mental Health Awareness Month, and we invite you to explore hope and recovery with us at McCall! 🌟 Your mental well-being is significant, and taking the initiative to seek assistance can be the initial stride toward a more fulfilling and balanced life. McCall Behavioral Health provides specialized assistance for individuals confronting mental health challenges, whether with or without substance use disorder. ✨ Our services include: ➤ Holistic practices for mind and body harmony ➤ Trauma-informed treatments ➤ Individual counseling ➤ Group therapy programs ➤ Spanish-speaking clinicians in Waterbury and Danbury ➤ Portuguese-speaking clinician in Danbury Take charge of your mental health! Whether you're struggling with anxiety, depression, or any other mental health concern, know that help is just a call away! 860.496.2100 or visit mccallbhn.org

Check out the April issue of At the Heart of Wellness on our website! Dive into the latest McCall updates, valuable resources for clients, and a captivating story from Maria's recent journey in Puerto Rico! Don't miss out! To view and sign up to have the newsletter delivered directly to your inbox, click here: mccallbhn.org/news

📢 McCall advocates for better funding for essential services! Our team joined fellow nonprofits at the State Capitol on April 24 to voice the urgent need for increased support in the upcoming fiscal year. Democrats in the legislature have highlighted nonprofits as a priority, and we're here to ensure our voices are heard! During the rally, McCall representatives engaged directly with Connecticut State Representatives Larry B. Butler, Michelle L. Cook, Maria Horn, and Ronald Napoli, Jr. to discuss the rising operating costs we face. We're committed to providing top-tier care for vulnerable populations in our communities. Together, let's continue advocating for the best possible outcomes for those in need. #FundingForCare #CommunityAdvocacy #McCallCares 🌟

It's not too late to register for the Connecticut Police Deflection Summit at CT State Community College Northwestern! Reserve your seat here: https://lnkd.in/e87h7x6D We'll be joined by retired East Bridgewater Mass. Police Chief Scott Allen and local addiction and mental health experts for a discussion on deflection models for law enforcement. Don't miss out on this opportunity to network with CLEAR leaders and develop actionable steps for addressing our community's social health needs. Thursday, May 2, 2024 Time: 10:00 a.m. - 2:00 p.m. Location: Northwestern Connecticut Community College Hosted by CT State Community College Northwestern and McCall Behavioral Health Network.

Spring cleaning isn't just for your home! 🌸✨ It's time to declutter your mind and embrace positive change. Here are six tips for a fresh start and healthy habits: ① Practice mindfulness: Take time each day to focus on the present moment. Mindfulness can help you let go of worries about the past or future and bring your attention to what's happening right now. ② Declutter your surroundings: A cluttered environment can lead to a cluttered mind. Take some time to tidy up your living space and organize your belongings. You'll likely find that a clean environment can help promote mental clarity and reduce stress. ③ Engage in regular exercise: Physical activity is not only good for your body but also for your mind. Exercise releases endorphins, which are natural mood lifters, and can help reduce feelings of anxiety and depression. ④ Practice gratitude: Take a few moments each day to reflect on the things you're grateful for. Keeping a gratitude journal or simply making mental notes of the positive aspects of your life can help shift your focus away from negativity. ⑤ Set boundaries: Learn to say no to things that drain your energy or cause unnecessary stress. Setting boundaries with others and prioritizing your own well-being can help protect your mental health. ⑥ Seek support: Don't be afraid to reach out to friends, family, or a mental health professional if you're struggling. Talking about your feelings and experiences with others can provide valuable support and perspective. Don't hesitate to reach out if you're not feeling your best. Our compassionate counselors at McCall Behavioral Health Network are here to help! Call 860.496.2100 or visit mccallbhn.org #mindfullness #motivation #selfcare #selflove #resilience #innerstrength #healing #reflection #mentalhealthmatters